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A Season of Rest & Recovery

A Note from Stephanie:

I am currently on an indefinite medical leave from all in-person classes, private sessions, and group bookings. To honor my own journey with Lyme, I am prioritizing my recovery and letting my health dictate my timeline.

Thank you for your grace and for being a community that values the reality of healing over the performance of health.

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How to Practice with Me During This Time:

The Agency Library (On-Demand): Access our full archive of gentle, trauma-sensitive yoga and mindfulness videos. I will continue to add two new videos each month.

  • Connect with me on social media.