Price: $39.99 per month
The Hybrid Pass is the best value for our dedicated local community. This pass provides you with unlimited access to all in-person classes, plus exclusive, continuous access to our growing specialized virtual library. This ensures you can maintain a consistent practice at home, on the go, or whenever a live class must be cancelled.
What's Included:
Unlimited In-Person Classes: Access to all regularly scheduled classes at the Rec Center. (Subject to the 3-person minimum registration policy.)
Unlimited Access to The Agency Library: Full, 24/7 access to our entire library of specialized content, including the 7-video Archive and all future Core content.
Weekly Live Class Replays: Recordings of our weekly "The Ease Practice" virtual class are automatically added to the library for you to take whenever you need active recovery or a gentle practice.
Guaranteed New Content: Access to a minimum of two (2) new recorded yoga or meditation practices added to the library every month, ensuring your resources are always fresh and growing.
This pass is perfect for individuals who need flexible recovery options and wish to maximize their self-care and holistic well-being.
Valid for: Gentle & Slow Yoga, The Ease Practice: Gentle Movement and Self-Compassion
The Agency Library: Restoring Trust. Cultivating Safety.
This is not a generic yoga app. This is specialized, trauma-informed care delivered by an E-RYT 500 specialist who understands what it means to live with Chronic Fatigue, TBI, Hypermobility, and Complex Trauma.
We help your body and brain remember what safety feels like again.
The practices in The Agency Library are expertly designed to manage the complexities ignored by mainstream fitness:
Nervous System Regulation: Learn reliable tools to downregulate your system, shift out of fight/flight/freeze, and cultivate a sense of inner authority.
Hypermobility & Connective Tissue Care: Move beyond stretching. Our sequences prioritize stability, micro-bends, and proprioception to protect your joints and build functional strength, not just flexibility.
Chronic Fatigue & Pain Friendly: A wealth of low-spoon classes, including Yoga from Bed/Sofa, targeted 5-minute relief sequences, and gentle flows that honor your energy limitations.
Radical Inclusivity: Every class incorporates size-inclusive variations, extensive prop use, and invitational language to honor your agency and affirm your body exactly as it is.
Your subscription grants you access to a growing resource that includes:
🧘 The Core Library: high-value, specialized videos, including inclusive yoga practices & tutorials.
Virtual Class Replays: Exclusive access to all previously recorded live classes.
🎧 Audio Regulation Tracks: Audio-only grounding and sensory practices.
📼 The Agency Archive: A library of foundational flows, carefully edited for consistent trauma-informed cues and added volume.
New content added monthly to keep your practice evolving sustainably.
Valid for store content and member-only pages
The Agency Library: Restoring Trust. Cultivating Safety.
This is not a generic yoga app. This is specialized, trauma-informed care delivered by an E-RYT 500 specialist who understands what it means to live with Chronic Fatigue, TBI, Hypermobility, and Complex Trauma.
We help your body and brain remember what safety feels like again.
The practices in The Agency Library are expertly designed to manage the complexities ignored by mainstream fitness:
Nervous System Regulation: Learn reliable tools to downregulate your system, shift out of fight/flight/freeze, and cultivate a sense of inner authority.
Hypermobility & Connective Tissue Care: Move beyond stretching. Our sequences prioritize stability, micro-bends, and proprioception to protect your joints and build functional strength, not just flexibility.
Chronic Fatigue & Pain Friendly: A wealth of low-spoon classes, including Yoga from Bed/Sofa, targeted 5-minute relief sequences, and gentle flows that honor your energy limitations.
Radical Inclusivity: Every class incorporates size-inclusive variations, extensive prop use, and invitational language to honor your agency and affirm your body exactly as it is.
Your subscription grants you access to a growing resource that includes:
🧘 The Core Library: high-value, specialized videos, including inclusive yoga practices & tutorials.
Virtual Class Replays: Exclusive access to all previously recorded live classes.
🎧 Audio Regulation Tracks: Audio-only grounding and sensory practices.
📼 The Agency Archive: A library of foundational flows, carefully edited for consistent trauma-informed cues and added volume.
New content added monthly to keep your practice evolving sustainably.
Valid for store content and member-only pages
Test the waters! We know schedules can be unpredictable. Use this special offer to attend 3 classes over 60 days with no pressure. Once you find your rhythm, you'll be ready to transition to a 6-Class or 12-Class package!
Valid for all offerings except: Community In-Person Private Yoga Sessions (Local Residents Only)
Purchase the 6 class package for a better value ($11/class)! You can use these for any of our regularly scheduled classes, as well as our pop-up yoga events.
Valid for all offerings except: Community In-Person Private Yoga Sessions (Local Residents Only)
Buy 12 classes for the price of 10! You can use these for regularly scheduled classes, or pop-up yoga events.
Valid for all offerings except: Community In-Person Private Yoga Sessions (Local Residents Only)
25 Classes for the price of 20! You can use these for our regularly scheduled classes as well as our pop-up yoga events.
Valid for all offerings except: Community In-Person Private Yoga Sessions (Local Residents Only)
Price: $125 (60-Minute Session)
Invest in your progress: This introductory session is your roadmap to long-term healing and resilience, delivering immediate value and a clear strategic path toward your goals. With your E-RYT 500 instructor, this personalized hour will focus on:
Assessment: Reviewing your health history, mobility, and specific goals (e.g., alignment, trauma recovery, chronic pain).
Customization: Receiving expert, one-on-one guidance that builds a practice specifically for your body and needs.
Takeaway: Receiving a Tailored Practice Plan—a simple, effective sequence to use at home immediately.
Location & Logistics: Confirming Your Practice Space
This 1-hour in-person session is scheduled based on mutual availability and a confirmed practice space. The primary location is the Grand Canyon Recreation Center, but a suitable alternative private venue may be arranged after booking.
Please Note: Once you select a time, I will contact you within 24 hours to finalize the practice location and, if necessary, confirm a new time based on venue availability.
Next Step: Secure Your Long-Term Goals
We want you to achieve lasting results! Your full $125 fee will be credited toward the purchase of any 4- or 12-session package you commit to within 7 days of your assessment.
Scheduling Note: Your Introductory Assessment must be booked within 30 days of purchase.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
BOOK YOUR DAY/TIME HERE!
Valid for: Community In-Person Private Yoga Sessions (Local Residents Only)
This four-session program is designed for local residents ready to move from their Introductory Assessment into a focused, supportive practice that delivers tangible change in just one month. This is the path to achieving deep, lasting integration of new techniques and building a sustainable home practice.
Who This Package Is For:
Clients seeking immediate and consistent relief from chronic tension or stress.
Those who want dedicated time to master a specific skill (e.g., advanced poses, alignment refinement, or effective self-regulation techniques).
Individuals seeking a trauma-sensitive, structured approach to build a safe and sustainable home practice.
What You Receive:
Four (4) 60-Minute Custom Sessions: Focused on progressing your personal practice plan and ensuring you safely achieve your short-term goals.
Structured Progression: Each session builds sequentially on the last, providing accountability and ensuring deep, lasting integration of new techniques.
Weekly Practice Adjustments: Fine-tuning your Tailored Practice Plan after each meeting to reflect your physical and emotional progress.
Location Flexibility: Sessions are held at the Grand Canyon Recreation Center or a confirmed alternative private space (based on availability).
Your Introductory Assessment is an investment in your success. When you purchase this package, you are effectively getting your first session FREE!
Follow these steps to redeem your credit:
Communicate Your Intent: You must email Stephanie at [Your Email Address] or text within 7 days of your Introductory Assessment and state your intention to purchase this 4-Session Package.
Receive Your Code: Stephanie will reply with a unique, one-time-use coupon code set to deduct the full cost of your Assessment (the $125 credit) from the package price.
Purchase: Use your coupon code at checkout to purchase this package. The code will automatically expire after the 7th day.
Please Note: This package is valid for 3 months. To schedule your first session, simply use the "In Person Private Session" offering and choose a time that works for you.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
Valid for: Community In-Person Private Yoga Sessions (Local Residents Only)
This 12-session program is designed for clients who are serious about achieving profound, sustainable, and lasting change in their bodies and emotional well-being. This is a comprehensive, six-month journey of specialized coaching tailored to your deepest goals.
Who This Package Is For:
Individuals committed to a long-term strategy for nervous system healing, chronic pain management, or deep-seated trauma recovery.
Clients who need the accountability of regular check-ins to successfully integrate a home practice and achieve resilience.
Those ready for an in-depth exploration of advanced Trauma-Sensitive, Size-Inclusive practices and philosophy.
What You Receive:
Twelve (12) 60-Minute Custom Sessions: Dedicated one-on-one coaching focused on building skills, achieving milestones, and reviewing progress over six months.
Payment Flexibility: Choose to pay in full or use the provided payment plan option.
Customized Long-Term Plan: Stephanie tailors the entire sequence of 12 sessions to reach your specific goals (e.g., establishing a daily grounding ritual, achieving specific mobility milestones).
Location Flexibility: Sessions are held at the Grand Canyon Recreation Center or a confirmed alternative private space (based on availability).
Your Introductory Assessment is an investment in your success. When you purchase this package, you are effectively getting your first session FREE!
Follow these steps to redeem your credit:
Communicate Your Intent: You must email Stephanie at stephanie@grandcanyonyoga.com or text within 7 days of your Introductory Assessment and state your intention to purchase this 12-Session Package.
Receive Your Code: Stephanie will reply with a unique, one-time-use coupon code set to deduct the full cost of your Assessment (the $125 credit) from the package price.
Purchase: Use your coupon code at checkout to purchase this package. The code will automatically expire after the 7th day.
Please Note: This package is valid for 6 months. To schedule your first session, simply use the "In Person Private Session" offering and choose a time that works for you.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
Valid for: Community In-Person Private Yoga Sessions (Local Residents Only)
Price: $140 (60-Minute Session)
This introductory session is designed to deliver immediate value and create a strategic roadmap for your long-term goals. With your E-RYT 500 instructor, this personalized hour will focus on:
Assessment: Reviewing your health history, mobility, and specific goals (e.g., alignment, trauma recovery, chronic pain).
Customization: Receiving expert, one-on-one guidance that builds a practice specifically for your body and needs.
Takeaway: Receiving a Tailored Practice Plan—a simple, effective sequence to use at home immediately.
Location & Logistics:
This 1-hour virtual session is held online via Zoom. Once you pick your selected time, you will receive a private, custom zoom link for our session.
Next Step: Secure Your Long-Term Goals
We want you to achieve lasting results! Your full $140 fee will be credited toward the purchase of any 4- or 12-virtual session package you commit to within 7 days of your assessment.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
Valid for: Virtual Private Yoga Session
This four-session virtual program is designed for clients who want consistent, specialized guidance to achieve tangible results and lasting nervous system regulation from the comfort and safety of their own space. Your commitment to this one-month structure ensures deep, lasting integration of new trauma-sensitive techniques.
Who This Package Is For:
Clients seeking immediate and measurable relief from stress, anxiety, or chronic physical discomfort.
Those who value the convenience of specialized coaching without the need for travel or meeting at a public venue.
Individuals seeking a trauma-sensitive, structured approach to build a safe and sustainable home practice with weekly accountability.
What You Receive:
Four (4) 60-Minute Custom Sessions: Focused on advancing your personal practice plan and ensuring you safely achieve your short-term goals.
Structured Progression: Each session builds sequentially on the last, providing accountability and ensuring the effective, safe integration of new resilience techniques.
Weekly Practice Adjustments: Fine-tuning your Tailored Practice Plan after each meeting to reflect your physical and emotional progress.
Worldwide Accessibility: Sessions are conducted via a private Zoom link, allowing you to practice safely from any location.
Your Introductory Virtual Assessment is an investment in your long-term success. When you purchase this package, you are effectively getting your first session FREE!
Follow these steps to redeem your credit:
Communicate Your Intent: You must email Stephanie at [Your Email Address] or text within 7 days of your Virtual Introductory Assessment and state your intention to purchase this 4-Session Package.
Receive Your Code: Stephanie will reply with a unique, one-time-use coupon code set to deduct the full cost of your Assessment (the $\$140$ credit) from the package price.
Purchase: Use your coupon code at checkout to purchase this package. The code will automatically expire after the 7th day.
Please Note: This package is valid for 3 months. To schedule your first session, simply use the "Virtual Private Yoga Session" offering and choose a time that works for you.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
Valid for: Virtual Private Yoga Session
This premium 12-session virtual program is designed for clients who are serious about achieving profound, sustainable, and lasting change in their bodies and emotional well-being. This is a comprehensive, year-long journey of specialized, trauma-sensitive coaching tailored to your deepest goals.
Who This Package Is For:
Individuals committed to a long-term strategy for nervous system healing, anxiety management, or deep-seated trauma recovery.
Clients seeking the deepest per-session discount and the security of consistent, specialized support over a full year.
Those ready for an in-depth, structured exploration of advanced Trauma-Sensitive and Resilience practices.
What You Receive:
Twelve (12) 60-Minute Custom Sessions: Dedicated one-on-one coaching focused on building skills, achieving milestones, and reviewing progress over 12 months.
Best Value Pricing: This package offers the most significant per-session savings.
Payment Flexibility: Choose to pay in full, or opt for our convenient payment plan to spread your investment over several months.
Customized Long-Term Plan: Stephanie tailors the entire sequence of 12 sessions to reach your specific goals (e.g., establishing a confident daily practice, achieving profound emotional regulation).
Worldwide Accessibility: Sessions are conducted via a private Zoom link.
Your Virtual Introductory Assessment is an investment in your success. When you purchase this package, you are effectively getting your first session FREE!
Follow these steps to redeem your credit:
Communicate Your Intent: You must email Stephanie at [Your Email Address] or text within 7 days of your Virtual Introductory Assessment and state your intention to purchase this 12-Session Package.
Receive Your Code: Stephanie will reply with a unique, one-time-use coupon code set to deduct the full cost of your Assessment (the $140 credit) from the package price.
Purchase: Use your coupon code at checkout to purchase this package. The code will automatically expire after the 7th day.
Please Note: This package is valid for 12 months. To schedule your first session, simply use the "Virtual Private Yoga Session" offering and choose a time that works for you.
Scheduling & Cancellation Policy:
Your session time is reserved specifically for you, reflecting the high-value preparation required for customized, trauma-sensitive instruction. We require 48 hours notice for any cancellation or rescheduling requests. This policy ensures the sustainability of our small, specialized business. If you have an unforeseen emergency and cannot meet this deadline, please contact Stephanie directly for case-by-case consideration. If your instructor must cancel, we will work together immediately to find a new date that works for you.
Valid for: Virtual Private Yoga Session