Gentle Floor Yoga (30 minutes)
This beginner-friendly includes stretching & gentle movement with a yoga strap
Props: Yoga Strap, 1 blanket (optional)
Accessibility Notes:
-mat work
-no standing poses
Included Content
© 2026 Grand Canyon Yoga
This beginner-friendly includes stretching & gentle movement with a yoga strap
Props: Yoga Strap, 1 blanket (optional)
Accessibility Notes:
-mat work
-no standing poses